[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.esei.cz\/postavte-se-stresu-celem\/#Article","mainEntityOfPage":"https:\/\/www.esei.cz\/postavte-se-stresu-celem\/","headline":"Postavte se stresu \u010delem","name":"Postavte se stresu \u010delem","description":"Proti stresu existuje cel\u00e1 \u0159ada dobr\u00fdch rad. Samoz\u0159ejm\u011b je moudr\u00e9 odstranit p\u0159\u00ed\u010dinu, ale ne v\u017edy to jde p\u0159\u00edmou cestou, a tak snadno, jak bychom si p\u0159edstavovali, nap\u0159. v mezilidsk\u00fdch vztaz\u00edch v rodin\u011b a mezi p\u0159\u00edbuzn\u00fdmi. Pot\u0159ebujeme k tomu mnoho sil a hod\u00ed se i n\u011bkter\u00e9 pom\u016fcky, s nimi\u017e to p\u016fjde sn\u00e1z. Zkuste to s badmintonem […]","datePublished":"2022-05-06","dateModified":"2023-05-19","author":{"@type":"Person","@id":"https:\/\/www.esei.cz\/author\/#Person","name":"","url":"https:\/\/www.esei.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/aa13f0f1a5b61a2deba1492ce3bb4afe8e77d91eeb44c23db0ee08765a93abad?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/aa13f0f1a5b61a2deba1492ce3bb4afe8e77d91eeb44c23db0ee08765a93abad?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"esei.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.esei.cz\/wp-content\/uploads\/badminton-1019110_640_3.jpg","url":"https:\/\/www.esei.cz\/wp-content\/uploads\/badminton-1019110_640_3.jpg","height":0,"width":0},"url":"https:\/\/www.esei.cz\/postavte-se-stresu-celem\/","about":["V\u00fdrobky"],"wordCount":394,"articleBody":"Proti stresu existuje cel\u00e1 \u0159ada dobr\u00fdch rad. Samoz\u0159ejm\u011b je moudr\u00e9 odstranit p\u0159\u00ed\u010dinu, ale ne v\u017edy to jde p\u0159\u00edmou cestou, a tak snadno, jak bychom si p\u0159edstavovali, nap\u0159. v mezilidsk\u00fdch vztaz\u00edch v rodin\u011b a mezi p\u0159\u00edbuzn\u00fdmi. Pot\u0159ebujeme k tomu mnoho sil a hod\u00ed se i n\u011bkter\u00e9 pom\u016fcky, s nimi\u017e to p\u016fjde sn\u00e1z.Zkuste to s badmintonem \u2013 badmintonov\u00e9 rakety Yonex jsou lehk\u00e9, skladn\u00e9 a m\u016f\u017eete si je vz\u00edt s sebou na dovolenou nebo na v\u00fdlet. Nespornou v\u00fdhodou badmintonu je fakt, \u017ee se d\u00e1 hr\u00e1t na r\u016fzn\u00e9m povrchu, kter\u00fd m\u016f\u017ee b\u00fdt i m\u00edrn\u011b zvln\u011bn\u00fd \u010di \u0161ikm\u00fd, travnat\u00fd, betonov\u00fd, asfaltov\u00fd, anebo p\u00edse\u010dn\u00fd a \u0161t\u011brkov\u00fd. Souprava na badminton se v\u00e1m hod\u00ed p\u0159i pobytu u mo\u0159e, na hor\u00e1ch, u p\u0159ehrady, na cyklistick\u00e9m v\u00fdletu, na plavb\u011b po \u0159ece, na d\u011btsk\u00e9m t\u00e1bo\u0159e, na pracovn\u00edm \u0161kolen\u00ed a soust\u0159ed\u011bn\u00ed.Badminton m\u016f\u017ee zafungovat jako skv\u011bl\u00e1 seznamka, je to vhodn\u00e1 hra pro  nav\u00e1z\u00e1n\u00ed ? kontakt\u016f na pracovi\u0161ti, kdy uspo\u0159\u00e1d\u00e1te pro va\u0161e kolegy turnaj, anebo jen z\u00e1bavn\u00e9 hran\u00ed rekrea\u010dn\u00ed formou. M\u016f\u017eete zkusit badminton jako obdobu rande s partnerem, m\u016f\u017eete jej nab\u00eddnout d\u011btem, kter\u00e9 se tak rychleji sezn\u00e1m\u00ed s jin\u00fdmi d\u011btmi, nap\u0159. na dovolen\u00e9. Nem\u016f\u017eete t\u00edm nic pokazit, ale naopak jen z\u00edskat, nav\u00edc se do krve rychle uvoln\u00ed hormony \u0161t\u011bst\u00ed, tak\u017ee se v\u00e1\u0161 den v\u00fdrazn\u011b vylep\u0161\u00ed.Zahrajte si hokej nebo fotbal s tenis\u00e1kem \u2013 nem\u00e1te-li zrovna p\u0159\u00edstup k antukov\u00e9mu h\u0159i\u0161ti, ale m\u00e1te k dispozici alespo\u0148 trochu rovn\u00fd pl\u00e1cek, m\u016f\u017eete p\u0159izvat va\u0161e p\u0159\u00e1tele k z\u00e1bavn\u00e9 show s tenis\u00e1kem, bu\u010f v podob\u011b fotb\u00e1lku, anebo modifikace pozemn\u00edho hokeje. Hra s tenis\u00e1kem v\u00e1s p\u0159enese do jin\u00e9ho sv\u011bta, zapomenete na trable a soust\u0159ed\u00edte se na hru, tak\u017ee si z\u00e1rove\u0148 uv\u011bdom\u00edte, \u017ee ke \u0161t\u011bst\u00ed toho nen\u00ed zapot\u0159eb\u00ed zrovna moc, a rozhodn\u011b ne chytr\u00fd telefon s p\u0159\u00edstupem k Internetu. Oboj\u00ed se d\u00e1 hr\u00e1t bez branek, jen s vyzna\u010den\u00fdmi \u010darami na asfaltov\u00e9m povrchu, a v podstat\u011b kdekoli.                                                                                                                                                                                                                                                                                                                                                                                                 "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Postavte se stresu \u010delem","item":"https:\/\/www.esei.cz\/postavte-se-stresu-celem\/#breadcrumbitem"}]}]