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 Psycholog vs. Psychoterapeut 
 Jak\u00fd je vlastn\u011b rozd\u00edl mezi psychologem a psychoterapeutem? Psycholog se prim\u00e1rn\u011b zam\u011b\u0159uje na psychick\u00e9 poruchy, tedy nap\u0159\u00edklad na deprese, poruchy p\u0159\u00edjmu potravy nebo panick\u00e9 poruchy. Oproti tomu psychoterapeut je tu pro ty z n\u00e1s, kte\u0159\u00ed se ocitli ve slo\u017eit\u00e9 \u017eivotn\u00ed situaci, a nev\u00ed, jak z n\u00ed ven. Pokud tedy m\u00e1te […]","datePublished":"2023-05-19","dateModified":"2023-05-19","author":{"@type":"Person","@id":"https:\/\/www.esei.cz\/author\/#Person","name":"","url":"https:\/\/www.esei.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/aa13f0f1a5b61a2deba1492ce3bb4afe8e77d91eeb44c23db0ee08765a93abad?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/aa13f0f1a5b61a2deba1492ce3bb4afe8e77d91eeb44c23db0ee08765a93abad?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"esei.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.esei.cz\/wp-content\/uploads\/img_a299479_w2050_t1509449249.jpg","url":"https:\/\/www.esei.cz\/wp-content\/uploads\/img_a299479_w2050_t1509449249.jpg","height":0,"width":0},"url":"https:\/\/www.esei.cz\/neni-to-ostuda\/","wordCount":454,"articleBody":"
 Psycholog vs. Psychoterapeut
 Jak\u00fd je vlastn\u011b rozd\u00edl mezi psychologem a psychoterapeutem? Psycholog se prim\u00e1rn\u011b zam\u011b\u0159uje na psychick\u00e9 poruchy, tedy nap\u0159\u00edklad na deprese, poruchy p\u0159\u00edjmu potravy nebo panick\u00e9 poruchy. Oproti tomu psychoterapeut je tu pro ty z n\u00e1s, kte\u0159\u00ed se ocitli ve slo\u017eit\u00e9 \u017eivotn\u00ed situaci, a nev\u00ed, jak z n\u00ed ven. Pokud tedy m\u00e1te nap\u0159\u00edklad probl\u00e9my v partnersk\u00e9m vztahu, hrout\u00ed se v\u00e1m vztahy s rodinou, nebo v\u00e1s nap\u0159\u00edklad zm\u00e1h\u00e1 pr\u00e1ce, psychoterapeut je tu p\u0159esn\u011b pro v\u00e1s. Jeho z\u00e1m\u011brem nen\u00ed diagnostikovat u v\u00e1s du\u0161evn\u00ed poruchu, ale pomoci se v\u00e1m ve va\u0161\u00ed situaci vyznat, a sami z n\u00ed naj\u00edt \u0159e\u0161en\u00ed ven.
 
 Jak sezen\u00ed prob\u00edh\u00e1?
 Jak takov\u00e9 sezen\u00ed s psychoterapeutem prob\u00edh\u00e1? P\u0159ipravte se na to, \u017ee budete mluvit. Hodn\u011b mluvit. C\u00edlem psychoterapeuta nen\u00ed \u0159\u00edct v\u00e1m, co m\u00e1te d\u011blat, ale pomoc\u00ed vhodn\u011b m\u00ed\u0159en\u00fdch ot\u00e1zek v\u00e1m pomoci si tuto ot\u00e1zku zodpov\u011bd\u011bt sami. Psychoterapie nen\u00ed o tom, \u017ee by n\u011bkdo va\u0161e probl\u00e9my \u0159e\u0161il za v\u00e1s, ale \u017ee se nau\u010d\u00edte efektivn\u00ed metody, jak sv\u016fj \u017eivot dostat zp\u00e1tky do norm\u00e1lu. S jeho pomoc\u00ed odhal\u00edte chybn\u00e9 vzorce chov\u00e1n\u00ed a my\u0161len\u00ed. Objev\u00edte, co za va\u0161imi pot\u00ed\u017eemi v\u011bz\u00ed, a jak m\u016f\u017eete zm\u011bnit sv\u00e9 chov\u00e1n\u00ed a my\u0161len\u00ed tak, abyste se c\u00edtili l\u00e9pe. Z\u00e1rove\u0148 v\u00e1m psychoterapeut pom\u016f\u017ee i pochopit ostatn\u00ed strany probl\u00e9mu, a bude u\u017eite\u010dnou opozic\u00ed ve va\u0161\u00ed sebereflexi. Nau\u010d\u00edte se tak\u00e9, jak sv\u00e9 pot\u0159eby komunikovat s okol\u00edm. Speci\u00e1ln\u00edm p\u0159\u00edpadem je pak p\u00e1rov\u00e1 nebo rodinn\u00e1 terapie, kde se sezen\u00ed obvykle \u00fa\u010dastn\u00ed v\u00edce stran probl\u00e9m\u016f, a psychoterapeut funguje jako modPer\u00e1tor konfliktu.
 
 Kolik sezen\u00ed je pot\u0159eba?
 To z\u00e1le\u017e\u00ed jen na v\u00e1s. N\u011bkomu sta\u010d\u00ed jedno, proto\u017ee se pot\u0159ebuje hlavn\u011b vypov\u00eddat, zat\u00edmco jin\u00fd pot\u0159ebuje pracovat na probl\u00e9mu n\u011bkolik t\u00fddn\u016f, m\u011bs\u00edc\u016f \u010di dokonce let. Psychoterapie je \u010dasto sou\u010d\u00e1st\u00ed psychologick\u00e9 \u010di dokonce psychiatrick\u00e9 l\u00e9\u010dby, proto\u017ee pacient\u016fm pom\u00e1h\u00e1 nau\u010dit se znovu fungovat v b\u011b\u017en\u00e9m \u017eivot\u011b. Stejn\u011b tak je individu\u00e1ln\u00ed i frekvence sezen\u00ed. N\u011bkdo pot\u0159ebuje sezen\u00ed ka\u017ed\u00fd t\u00fdden, n\u011bkomu sta\u010d\u00ed jedno za \u010dtrn\u00e1ct dn\u00ed \u010di dokonce jednou do m\u011bs\u00edce. 
 
 Nejd\u016fle\u017eit\u011bj\u0161\u00ed je, \u017ee psychoterapie nen\u00ed nic, za co by se m\u011bl \u010dlov\u011bk styd\u011bt. \u010cas od \u010dasu ji m\u016f\u017ee pot\u0159ebovat ka\u017ed\u00fd, a vyhledat odbornou pomoc rozhodn\u011b nen\u00ed znakem slabosti.
                                                                                                                                                                                                                                                                                                                                                                                        4.8\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nen\u00ed to ostuda","item":"https:\/\/www.esei.cz\/neni-to-ostuda\/#breadcrumbitem"}]}]