[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.esei.cz\/mrkvove-placky\/#Article","mainEntityOfPage":"https:\/\/www.esei.cz\/mrkvove-placky\/","headline":"Mrkvov\u00e9 placky","name":"Mrkvov\u00e9 placky","description":"P\u0159em\u00fd\u0161l\u00edte o tom, co uva\u0159\u00edte k sobotn\u00edmu ob\u011bdu?Mrkvov\u00e9 placky mohou b\u00fdt tou spr\u00e1vnou volbou. Jak\u00e9 ingredience budete pot\u0159ebovat? Recept je pro 2\u20133 osoby: \u00a0 7 v\u011bt\u0161\u00edch mrkv\u00ed 7 l\u017eic hrub\u00e9 mouky 2 l\u017e\u00edce polotu\u010dn\u00e9ho nebo tu\u010dn\u00e9ho tvarohu 2 vejce s\u016fl strou\u017eek \u010desneku n\u011bkolik l\u00edstk\u016f bazalky pa\u017eitka \u00a0 Mrkev no\u017eem nebo \u0161krabkou o\u0161krabeme a omyjeme. Do […]","datePublished":"2019-09-02","dateModified":"2019-09-02","author":{"@type":"Person","@id":"https:\/\/www.esei.cz\/author\/#Person","name":"","url":"https:\/\/www.esei.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/aa13f0f1a5b61a2deba1492ce3bb4afe8e77d91eeb44c23db0ee08765a93abad?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/aa13f0f1a5b61a2deba1492ce3bb4afe8e77d91eeb44c23db0ee08765a93abad?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"esei.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.esei.cz\/wp-content\/uploads\/img_a356855_w3310_t1571466402.jpg","url":"https:\/\/www.esei.cz\/wp-content\/uploads\/img_a356855_w3310_t1571466402.jpg","height":0,"width":0},"url":"https:\/\/www.esei.cz\/mrkvove-placky\/","about":["Hobby"],"wordCount":394,"articleBody":"P\u0159em\u00fd\u0161l\u00edte o tom, co uva\u0159\u00edte k sobotn\u00edmu ob\u011bdu?Mrkvov\u00e9 placky mohou b\u00fdt tou spr\u00e1vnou volbou. Jak\u00e9 ingredience budete pot\u0159ebovat?Recept je pro 2\u20133 osoby:\u00a0\t\t7 v\u011bt\u0161\u00edch mrkv\u00ed\t\t7 l\u017eic hrub\u00e9 mouky\t\t2 l\u017e\u00edce polotu\u010dn\u00e9ho nebo tu\u010dn\u00e9ho tvarohu\t\t2 vejce\t\ts\u016fl\t\tstrou\u017eek \u010desneku\t\tn\u011bkolik l\u00edstk\u016f bazalky\t\tpa\u017eitka\u00a0Mrkev no\u017eem nebo \u0161krabkou o\u0161krabeme a omyjeme. Do v\u011bt\u0161\u00ed m\u00edsy na hrub\u00e9m struhadle nastrouh\u00e1me, p\u0159id\u00e1me hrubou mouku, s\u016fl \u2013 p\u0159ibli\u017en\u011b t\u0159i \u0161petky, dv\u011b vejce, dv\u011b l\u017e\u00edce tvarohu. Tvarohem doc\u00edl\u00edme jemn\u011bj\u0161\u00ed chuti a lep\u0161\u00ed konzistence t\u011bsta, tak\u017ee se pak placky l\u00e9pe tvo\u0159\u00ed. D\u00e1le strou\u017eek \u010desneku \u2013 prolisujeme ho nebo na drobno pokr\u00e1j\u00edme. M\u016f\u017eeme i n\u011bkolik l\u00edstk\u016f bazalky a trochu pa\u017eitky, kter\u00e9 tak\u00e9 pokr\u00e1j\u00edme. Bylinky dodaj\u00ed plack\u00e1m pikantn\u011bj\u0161\u00ed chu\u0165. V\u0161e dob\u0159e prom\u00edch\u00e1me.\u00a0Na rozp\u00e1len\u00fd olej na p\u00e1nvi\u010dku klademe l\u017e\u00edc\u00ed mrkvov\u00e9 t\u011bsto a tvo\u0159\u00edme placi\u010dky (2\u20133 l\u017e\u00edce na jednu placku), kter\u00e9 sma\u017e\u00edme po obou stran\u00e1ch do zlatova. Hotov\u00e9 placky d\u00e1v\u00e1me do kastr\u016flku nebo na m\u00edsu pod pokli\u010dku, aby p\u0159ed pod\u00e1v\u00e1n\u00edm k ob\u011bdu nevychladly.\u00a0Jako p\u0159\u00edloha se k mrkvov\u00fdm plack\u00e1m v\u00fdborn\u011b hod\u00ed va\u0159en\u00e9 brambory oma\u0161t\u011bn\u00e9 m\u00e1slem, posypan\u00e9 petr\u017eelkou, pa\u017eitkou nebo koprem. Posta\u010d\u00ed v\u0161ak i dobr\u00fd chl\u00e9b. M\u016f\u017eeme p\u0159idat kyselou okurku a l\u017ei\u010dku majon\u00e9zy \u010di tatarsk\u00e9 om\u00e1\u010dky. V p\u0159\u00edpad\u011b, \u017ee n\u00e1m n\u00e1hodou n\u011bjak\u00e9 placky zbydou od ob\u011bda, v\u011bt\u0161inou se tak ale nest\u00e1v\u00e1 \u010dasto, proto\u017ee zmiz\u00ed velmi rychle, je mo\u017en\u00e1 chutn\u00e1 sva\u010dinka \u010di ve\u010de\u0159e.\u00a0 Dobrou chu\u0165!\u00a0Mrkev je dobr\u00e1 na o\u010di, posiluje imunitu, sni\u017euje cholesterol, napom\u00e1h\u00e1 tr\u00e1ven\u00ed. Krom\u011b betakarotenu \u2013 provitaminu A, kter\u00fd je rozpustn\u00fd v tuc\u00edch, obsahuje vitaminy C, B, ale tak\u00e9 drasl\u00edk, ho\u0159\u010d\u00edk a fosfor. U\u017e svoj\u00ed oran\u017eovou barvou napov\u00edd\u00e1, \u017ee je zdrav\u00e1. Pro sladkou chu\u0165 je obl\u00edben\u00e1 i u d\u011bt\u00ed.\u00a0Vyb\u00edrejte si v\u0161ak dobr\u00e9 prodejce, aby byla mrkev kvalitn\u00ed \u2013 bez pr\u016fmyslov\u00fdch pesticid\u016f, kter\u00e9 jsou \u0161kodliv\u00e9.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Mrkvov\u00e9 placky","item":"https:\/\/www.esei.cz\/mrkvove-placky\/#breadcrumbitem"}]}]