[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.esei.cz\/co-vam-nesmi-chybet-pri-ceste-na-hory\/#Article","mainEntityOfPage":"https:\/\/www.esei.cz\/co-vam-nesmi-chybet-pri-ceste-na-hory\/","headline":"Co v\u00e1m nesm\u00ed chyb\u011bt p\u0159i cest\u011b na hory","name":"Co v\u00e1m nesm\u00ed chyb\u011bt p\u0159i cest\u011b na hory","description":"style=“margin-right:0cm; ; margin-left:0cm“> Mo\u017en\u00e1 ani vy tak n\u011bjak nedok\u00e1\u017eete odolat prav\u00e9mu zimn\u00edmu po\u010das\u00ed v zasn\u011b\u017een\u00fdch kopc\u00edch a neproniknuteln\u00fdch les\u00edch s vynikaj\u00edc\u00ed stravou restaurac\u00ed a n\u00e1sledn\u00fdm spalov\u00e1n\u00edm kalori\u00ed p\u0159i zb\u011bsile rychl\u00fdch sjezdech na ly\u017e\u00edch. Kdy\u017e ale m\u00e1te ledov\u00fd v\u00edtr v z\u00e1dech a chladn\u00fd vzduchu v\u0161ude okolo, vyplat\u00ed se sbalit si do kufru nejen doklady a pot\u0159ebn\u00e9 […]","datePublished":"2022-12-25","dateModified":"2023-05-19","author":{"@type":"Person","@id":"https:\/\/www.esei.cz\/author\/#Person","name":"","url":"https:\/\/www.esei.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/aa13f0f1a5b61a2deba1492ce3bb4afe8e77d91eeb44c23db0ee08765a93abad?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/aa13f0f1a5b61a2deba1492ce3bb4afe8e77d91eeb44c23db0ee08765a93abad?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"esei.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.esei.cz\/wp-content\/uploads\/art446918_4x3_20261001_030331_SiwXJs.jpg","url":"https:\/\/www.esei.cz\/wp-content\/uploads\/art446918_4x3_20261001_030331_SiwXJs.jpg","height":0,"width":0},"url":"https:\/\/www.esei.cz\/co-vam-nesmi-chybet-pri-ceste-na-hory\/","about":["V\u00fdrobky"],"wordCount":424,"articleBody":"      style=“margin-right:0cm; ; margin-left:0cm“> Mo\u017en\u00e1 ani vy tak n\u011bjak nedok\u00e1\u017eete odolat prav\u00e9mu zimn\u00edmu po\u010das\u00ed v zasn\u011b\u017een\u00fdch kopc\u00edch a neproniknuteln\u00fdch les\u00edch s vynikaj\u00edc\u00ed stravou restaurac\u00ed a n\u00e1sledn\u00fdm spalov\u00e1n\u00edm kalori\u00ed p\u0159i zb\u011bsile rychl\u00fdch sjezdech na ly\u017e\u00edch. Kdy\u017e ale m\u00e1te ledov\u00fd v\u00edtr v z\u00e1dech a chladn\u00fd vzduchu v\u0161ude okolo, vyplat\u00ed se sbalit si do kufru nejen doklady a pot\u0159ebn\u00e9 dokumenty, p\u0159ihodit mobiln\u00ed telefon s nab\u00edje\u010dkou a z\u00e1kladn\u00ed hygienick\u00e9 pot\u0159eby \u010di l\u00e9ky, ale hlavn\u011b nezapomenout doma ve\u0161ker\u00e9 ly\u017ea\u0159sk\u00e9 vybaven\u00ed, a hlavn\u011b tepl\u00e9 oble\u010den\u00ed, kter\u00e9 v\u00e1s spole\u010dn\u011b s pohybem v mraziv\u00fdch teplot\u00e1ch po\u0159\u00e1dn\u011b zah\u0159eje.  A co do kufru tedy ur\u010dit\u011b za\u0159adit? Typick\u00fdm kusem oble\u010den\u00ed, bez kter\u00e9ho si v\u011bt\u0161ina lid\u00ed nedok\u00e1\u017ee zimn\u00ed pobyt na hor\u00e1ch p\u0159edstavit, je termopr\u00e1dlo. Vsadit ale nemus\u00edte jen na n\u011bj. Mnoh\u00fdm posta\u010d\u00ed i outdoorov\u00e9 kousky, t\u0159eba Kari traa triko. Termopr\u00e1dlo je dobr\u00e9 obohatit tak\u00e9 tepl\u00fdmi pono\u017ekami, proto\u017ee chodidla jsou v n\u00edzk\u00fdch teplot\u00e1ch velmi citliv\u00e1 a omrzliny si na hotel asi p\u0159in\u00e9st nechcete. Z\u00e1rove\u0148 se tak\u00e9 vyplat\u00ed investovat do kvalitn\u00ed vod\u011bodoln\u00e9 bundy, kter\u00e1 v\u00e1s ochr\u00e1n\u00ed p\u0159ed nep\u0159\u00edzniv\u00fdmi pov\u011btrnostn\u00edmi podm\u00ednkami na sjezdovce i p\u0159i horsk\u00fdch v\u00fd\u0161lapech. Zateplen\u00e9 kalhoty jsou tak\u00e9 samoz\u0159ejmost\u00ed a i p\u0159esto, \u017ee v kufru zab\u00edraj\u00ed nem\u00e1lo prostoru, na ly\u017eov\u00e1n\u00ed se budou zcela ur\u010dit\u011b hodit.  Z oblasti dopl\u0148k\u016f v\u00e1m nesm\u00ed chyb\u011bt tepl\u00e1 \u010depice a \u0161\u00e1la, proto\u017ee nachlazen\u00ed si z horsk\u00e9ho pobytu p\u0159iveze nemal\u00e9 mno\u017estv\u00ed lid\u00ed, vy ale mezi n\u011b pat\u0159it nemus\u00edte. Na sjezdovku se tak\u00e9 vyplat\u00ed do kufru p\u0159idat rad\u011bji n\u011bkolik p\u00e1r\u016f kvalitn\u00edch nepromokav\u00fdch rukavic, proto\u017ee bez nich by ly\u017eov\u00e1n\u00ed prost\u011b nebylo ono. Asi toti\u017e nem\u00e1te z\u00e1jem neust\u00e1le \u0159e\u0161it promrzl\u00e9 ruce, kter\u00e9 \u010dasto nav\u00edc podl\u00e9haj\u00ed omrzlin\u00e1m tak\u00e9. No a pokud \u0161\u00e1la nen\u00ed nic pro v\u00e1s, po\u0159\u00e1d je tu sportovn\u011bji lad\u011bn\u00fd n\u00e1kr\u010dn\u00edk. Nakonec nezb\u00fdv\u00e1 ne\u017e pop\u0159\u00e1t, a\u0165 se ten v\u00e1\u0161 horsk\u00fd pobyt vyda\u0159\u00ed a odvezete si z n\u011bj nejen unaven\u00e9 nohy a \u0161\u0165astnou mysl, ale tak\u00e9 spoustu kr\u00e1sn\u00fdch vzpom\u00ednek a z\u00e1\u017eitk\u016f.                                                                                                                                                                                                                                                                                                                                                                                                   "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co v\u00e1m nesm\u00ed chyb\u011bt p\u0159i cest\u011b na hory","item":"https:\/\/www.esei.cz\/co-vam-nesmi-chybet-pri-ceste-na-hory\/#breadcrumbitem"}]}]